I’m Serena Alfaro.

A woman with dark brown hair in a bun holding a young girl with curly hair and a white headband, both sitting on a beige couch in front of a wall with two framed artworks.

I write about decision-making, capacity, and building a meaningful life within real constraints.

The questions I'm exploring today didn't begin in a classroom or a boardroom. They emerged during one of the hardest seasons of my life.

In 2025, my then 16-month-old daughter was diagnosed with leukemia.

Almost overnight, time became something different in terms of my attention and overall sense of control, or lack thereof.

Every decision about plans, time, and work felt more weighty.

Before all of this

For more than a decade, I worked in digital marketing and content strategy.

I've written for brands, built businesses, created content that reached millions of people, and spent years studying why some ideas spread while others don't.

That work taught me how people communicate.

This season has taught me how people decide.

These ideas are intertwined in interesting ways, and I’m exploring those with my current projects.

What I'm building now

Today I'm building The Capacity Ledger—an evolving framework for making decisions when time, energy, money, and attention are limited.

I'm writing essays and making videos.

Thinking about questions that don't have easy or obvious answers.

Some ideas make the most sense to write about, and others feel more aligned with video.

All of them are attempts to understand how we build lives that fit who we actually are, not who we imagined we'd become.

Outside of writing

I still work with a small number of consulting clients on content strategy and digital marketing.

It keeps me connected to the practical side of building businesses while giving me the freedom to invest in the long-term work I'm creating here.

If you're new here...

I'd start with an essay.

Or join The Dispatch, where every couple of weeks I share what I've been writing, building, learning, and untangling.